The Practice in Six Sessions

These recordings are a teaching series on the Six Sessions Practice as created by Tenzin Wangyal Rinpoche. It is a complete meditation practice from the Yungdrung Bön tradition of Tibet that draws on both teachings from the Ma Gyu (Mother Tatra) and from Dzogchen. Presented by Geshe Denma Gyaltsen and Alejandro Chaoul, Ph.D. the course aims to provide both the understanding and direct experience of practices that have been transmitted without interruption for centuries.