Ligmincha International offers excellent online meditation instruction drawn from the wisdom traditions of Tibet. Each meditation courses is crafted by Tenzin Wangyal Rinpoche working with experts in educational technology to provide clear and authentic experiences of Tibetan meditation. Courses feature beautiful video teachings, guided meditations, readings, journal writing activities, and the opportunity to interact with senior mentors and classmates from around the world.
Explore Tenzin Rinpoche’s teachings through our free Teaching Stream, or subscribe to our online newsletter filled with teaching extracts and descriptions of upcoming events. Or best yet, sign up for an upcoming online course or attend one of our retreats.
The Three Heart Mantras
August 20 – September 24, 2016
The Three Heart Mantras are used in many different meditations in the Bön tradition, and play a major role in the ngrondro practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas. They are used for purification, protection, and as primary practices toward self realization.
It is said that creating these mantras in any form brings merit and purification, so they are commonly found carved into stones, printed on prayer flags where they spread their benefits through the winds, and even drawn with gold ink and kept on shrines as an object of reverence and meditation. Their blessings are said to be endless. Also within this course Tenzin Rinpoche explains the essence of the Guru Yoga, Refuge and Bodhicitta practices, making this an excellent introduction to the tradition.
Registration is now open. READ MORE ….
Free Six-Month Course
February 13 – August 15, 2016
Serving others is fundamental to our personal spiritual development. Our commitment to making a difference for others and the world can fill our life with love and joy, but requires a strong foundation of wisdom and compassion. This course will help you become as effective as possible in your service to others.
The course is free and open to all! It is based on the series of monthly free live webcasts offered by Tenzin Wangyal Rinpoche through Ligmincha International. This online course hosted at LigminchaLearning.com will include all the recordings and other related support materials from the webcast series as they are produced, as well as discussion forums for mutual support in your practice. Forum moderators will ensure that discussions are appropriate and supportive.
Learn about the next live-webcast event, scheduled for Saturday, July 9.
Registration is now open. READ MORE…