Calming Your Mind with Meditation

http://www.ustream.tv/recorded/44710095

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Embracing Impermanence

http://www.ustream.tv/recorded/31407801

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Finding Refuge Within

http://www.ustream.tv/recorded/7685966

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Nurturing Sacred Community

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Turning Pain Into the Path

A teaching by Tenzin Wangyal Rinpoche at Unity Church in Charlottesville, VA. http://www.ustream.tv/recorded/6164265

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Finding Freedom through a Change in Focus

– excerpts from Tenzin 
Wangyal Rinpoche’s book Tibetan Sound Healing

There is a considerable amount of power related to where we focus our 
attention. Every time we dislike something and struggle with a 
situation, a person, our own health, or even our own identity, we 
focus on the negative. The experience is negative.

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Heart Advice

– excerpts from Tenzin Wangyal Rinpoche’s book Healing With Form, Energy and Light

Everyone in samsara has problems. That is the nature of samsara. Practice will not make anyone problem-free as long as one is in samsara, despite what many Westerners seem to believe. People often ask me if people who always abide in

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Shining from the Inside Out

– an excerpt from Tibetan Sound Healing by Tenzin Wangyal Rinpoche

We can always have good ideas about what we are going to do, but 
manifesting them is harder. When, through the practice of the Five 
Warrior Syllables, we find the courage to manifest, we feel so 
different. There is a sense of being

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Integrating Real Life Issues into Meditation Practice

An edited 
excerpt from oral teachings given by Geshe Tenzin Wangyal Rinpoche, 
July 2007

Many times I see that practitioners of the dharma are not touching 
their day-to-day lives with their meditation practice. That’s a 
problem. Great benefit can come from working with the situations in 
your life during practice. Without closely examining yourself

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